A timed 1KM effort on a standardised, calibrated treadmill. Use only the machine assigned to you.
02
Check In Early
Arrive 45 minutes before your slot for identity verification, warm-up, and the safety briefing.
03
ID & Check-In
Check in with your IC for identity verification. Your member number (PTC-XXXX) identifies you on the leaderboard, and you'll need your IC to claim any prize.
04
Fair Play
No tampering with equipment and no swapping slots. False starts or unsporting conduct mean disqualification.
05
Safety First
You take part at your own risk. Be medically fit, and stop immediately if you feel unwell or are told to by officials.
06
Results
Official times are recorded by race control and published on the live leaderboard.